Thursday, 9 January 2014

So, we have loads of options available for you to achieve your running goals in 2014.

Are you a complete beginner and want to start running in 2014?
Can you get to Bar Hill Tescos? Want to learn to run in a supportive, award-winning group, meet new friends and conquer your running demons?  You do?  Then READ ON....

What you get:
Closed Facebook group with access to our UKAthletics trained coaches and run leaders.
Full 8 week training programme to get you to 5k (3.1 miles) easily and safely.
Training sessions three times per week (Mon/Weds/Fri 6:30) with our experienced, enthusiastic, UK Athletics trained run leaders (you can do these in your own time if you prefer!).
8 weeks of membership to our mixed ability running groups in Over, Swavesey and Cottenham.

Oh, and it's FREE. Yep, completely, no catch.
All welcome, 12+ (under 16s must be accompanied by a parent).
Dogs welcome too - great exercise for woofers if they've got (ahem..) deconditioned.

Places are limited and usually fill up fast. Want one?  Sign up on Facebook here - places limited so grab one NOW!
Did I mention it was FREE?  I did?  Good stuff....

Are you a bit more than a beginner?  Then come and see us at our mixed ability running groups in Over, Swavesey and Cottenham (see this page for more details).  These are fun, varied sessions.  Cheaper than a pint/glass of wine...  Probably the most fun you can have with your trainers on....

Are you training for a Spring half?  Our 10k-half marathon 8 week programme starts this week - includes up to three sessions per week including speed and endurance based sessions.  Our UKAthletics coaches and leaders will run with you, and plan appropriate activities each week to prepare you for the race.  FREE to members of Fen Edge Runners, £25 otherwise.  All welcome, join our friendly tribe of ninja runners - we make your training FUN and EASY!

Give me a shout with any questions? Don't hang about if you want to sign up - places are limited, and go fast!

No comments:

Post a comment